Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

This video shows how bodyweight training and pushups can help build strength, endurance, and overall fitness without needing a gym or equipment. It focuses on effective home workouts that support ...

A typical weekly split routine when training hard with calisthenics and/or weights is the Push-Pull-Leg Split. In this, for the first three days of the week, you do all the upper-body exercises that ...

A popular material for kitchen countertops has been linked to a life-threatening lung disease, silicosis. Health officials in Massachusetts just announced the first confirmed case in the stone ...

Engineered stone, or quartz, is a man-made material made with high concentrations of silica that is commonly used to make kitchen countertops in the U.S. But doctors are seeing more and more workers ...

A man in his 40s in Massachusetts has been diagnosed with silicosis, an incurable lung disease linked to countertop manufacturing, finishing and installation. The disease is preventable with proper ...

Health officials confirmed Massachusetts’ first case of silicosis in a man who worked for a stone countertop fabrication and installation company for 14 years The Massachusetts Department of Health ...

Massachusetts health officials announced Tuesday that the state has confirmed its first case of an incurable lung disease linked to exposure to certain countertop stones. The disease is particularly ...

A longtime worker in the stone countertop industry has been diagnosed with a “devastating, life-altering disease,” as state health officials alert employers. The Massachusetts Department of Public ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...