Amid a record-breaking wave of anti-trans legislation, Sam Rypinski’s gender-neutral Everybody Gym offers a vital sanctuary for queer athletes and allies in Los Angeles.

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

Juggling classes and gym time can feel like a lot. Still, for many college students, fitness means more than staying in shape—it’s income, experience, and future plans. Campus gyms make ...

Craig Scanlon, 68, was convicted in federal court of mail fraud, money laundering and transporting stolen property across state lines in 2001. The U.S. Marshals say he embezzled money and defrauded ...

Northwestern Mutual's St. Cloud branch is growing faster than expected, resulting in a new office expansion and potentially ...

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to ...

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...

People who interact with chatbots for emotional support or other personal reasons are more likely to report symptoms of depression or anxiety, a new study finds. The researchers from Mass General ...

MARION COUNTY, Fla. (WFLA) — A Florida horse trainer was arrested and accused of animal cruelty on Jan. 16 after a video surfaced of the man kicking and punching his client’s horse, according to the ...

DORR TOWNSHIP, Mich. (WOOD) — On Thursday, a custom-trained assistance dog named Walt will arrive at his new home with a client in need after receiving specialized training from Crystal Snyder, ...