Stand up paddle boarding (SUP) offers a fun way to play on the water, with the added benefit of a full-body workout. And, since you stand at full height on your board, it gives you a unique vantage point …

Paddleboarding is usually performed in the open ocean, with the participant paddling and surfing unbroken swells to cross between islands or journey from one coastal area to another.

Feb 26, 2024 · Now, we can stand, talk about the best boards for beginners, and stay safe on the water. We also know the best places to go and how to paddle with kids, pets, and those with mobility needs.

Oct 11, 2024 · Paddleboarding, also known as stand-up paddleboarding (SUP), is a popular water sport involving standing on a large board and paddling through the water. It is a great way to explore the …

People pick up paddleboarding for a number of reasons – here are just a few of them: You use almost every single muscle in your body when you stand-up paddleboard, so it’s a great workout! It engages …

Mar 17, 2023 · Excited to get out on the water and try your paddle board for the first time but aren’t sure what to expect or how to master the basics? You’re in luck–we’ve got a complete guide to …

Oct 23, 2025 · In this guide, we’ll cover everything you need to know, from how to stand up on your board to proper paddle techniques, safety tips, and stowing your gear. Find a Calm Spot: Choose a …

Sep 12, 2024 · Paddleboarding, a water sport that has surged in popularity, offers a thrilling way to connect with nature while engaging in a full-body workout. Whether paddling across a serene lake or …

Stand up paddle boarding (SUP) is one of the healthiest, most invigorating water sports in the world. Learn balance and technique on our SUP adventures.

Welcome to Stand Up Paddle Boarding (SUP)! My name’s Eddie, and I’m a seasoned paddle board instructor and stand up paddle boarder from Southern California. In this SUP guide, I’m going to …