Optimise your chest workout to fully engage your pectoral muscles. Push your limits today and join the Sport & Fitness community: https://www.sportandfitness.bham.ac.uk/join/student-membership/ | University of Birmingham Sport | Facebook
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Optimise your chest workout to fully engage your pectoral muscles. Pu…
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This machine will help you strengthen your pectoral muscles (chest), rhomboids and latissimus dorsi (upper back). Strengthening these muscles helps you lift and carry boxes, grocery bags, or your children. You’ve got this! How many did you complete? Just 3 times a week for 30 minutes for a full-body workout! https://www.curves.com/blog/move/february-featured-machine-chest-back #CurvesStrong #StrengthTraining #Arms #UpperBody #30MinuteWorkout | Curves | Facebook
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This machine will help you strengthen your pectoral muscles …
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What chest exercises can do is: ✨ Tighten and tone the pectoral muscles underneath → giving a more lifted, firmer look. ✨ Improve posture → standing taller makes the chest appear higher and more youthful. ✨ Enhance upper body strength → making everyday movements easier and preventing slouching. Do I still need to encourage you to start doing these exercises??? No jumping, knee friendly 👌 No excuses ladies 🤩💪🥰 #beginnerworkout #homeworkouts #weightlosss #mum #bodypositive #lowimpactmovement #
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What chest exercises can do is: ✨ Tighten and tone the pectoral mus…
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Facebookfit busy mum
Targating ÷ pectoral major , minor 🔥 Synergist÷ antirior deltoid, traps 💪💪 . . . . #pectoral #fitness #gym #muscle #bodybuilding #workout #chest #abs #biceps #pecs #bodybuilder #chestworkout #motivation #fitnessmotivation #chestday #personaltrainer #entrenamiento #armsworkout #pectorales #gymlife #pecho #fit #muscleman #triceps #pectoralworkout #shoulders #like #bicepsworkout #bicepflex #follow#gains #musculation #training #muscles #gymmotivation #strong #gimnasio #testosterone #gay #hipertro
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Targating ÷ pectoral major , minor 🔥 Synergist÷ antirior deltoid, traps 💪💪 . …
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