Using a rope in yoga is a method rooted in Iyengar Yoga, where props are used to deepen alignment, increase stability, and support flexibility. Ropes are typically fixed into a wall or ceiling, often called a “yoga rope wall”. Follow for more-: @sharvayayoga #yogaforlife #yogainspiration #yogachallenge #yoga #backbend | Govinda Shah

ملچنگ پر پیاز لگانے کا طریقہ In this vedio, Method onion planting, bed size, Mulching benefits,Vareity Sunset and Yield potential | Agriculture Reformer