How EFT/Tapping works, Science behind Tapping & How Tapping can HELP YOU!
9:01
YouTubeTapping With Kelly
How EFT/Tapping works, Science behind Tapping & How Tapping can HELP YOU!
Have you ever wondered why in EFT you TAP on your face while repeating negative statements? Or how it's possible repeating negative statements while tapping leaves you feeling relaxed? In today's video, I explain the why behind those questions & the Science behind EFT/Tapping in a fun, easy-to-understand way, and most importantly, how Tapping ...
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Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
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Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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