100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
9.5K views · 106 reactions | Day 28/30 ✅ 100 burpees complete. The...
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9.5K views · 106 reactions | Day 28/30 ✅ 100 burpees complete. …
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55K views · 933 reactions | The #Spartan30 Burpee Challenge starts...
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo …
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