Full Chair Workout - Seated & Standing - No Equipment | More Life Health
36:19
YouTubeMore Life Health Seniors
Full Chair Workout - Seated & Standing - No Equipment | More Life Health
Looking to get fit without any equipment? In this full chair workout, I’ll guide you through a comprehensive routine designed for all fitness levels. This routine combines seated and standing exercises to strengthen your entire body from the comfort of your chair. Perfect for those at home or in the office, this no-equipment workout focuses ...
307.5K viewsNov 25, 2020
Shorts
How to Do a Chair Stand-Up
0:29
8.6K views
How to Do a Chair Stand-Up
AARP Answers
Physical Therapist Reveals BEST Chair Standing Techniques for Seniors
2:55
18.1K views
Physical Therapist Reveals BEST Chair Standing Techniques for Seniors
Front Row with Ed and
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
590.8K viewsSep 4, 2023
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.8M viewsDec 26, 2023
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.9M viewsJul 11, 2019
Top videos
How to do the Chair Standup for Seniors, Beginner Exercisers
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
YouTubeyes2next
8.3K viewsMay 12, 2020
Standing Exercises With Chair for Balance & Range of Motion
15:48
Standing Exercises With Chair for Balance & Range of Motion
YouTubeThe Sunflower Channel
188.4K viewsJan 17, 2019
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 12, 2021
Chair Workout
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
YouTubeLucy Wyndham-Read
194.6K viewsFeb 20, 2023
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
YouTubeImproved Health Chair
73.2K viewsJul 6, 2023
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
YouTubeChair Fit Camp
2M viewsJul 3, 2020
How to do the Chair Standup for Seniors, Beginner Exercisers
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
8.3K viewsMay 12, 2020
YouTubeyes2next
Standing Exercises With Chair for Balance & Range of Motion
15:48
Find in video from 06:30Standing Exercises Overview
Standing Exercises With Chair for Balance & Range of Motion
188.4K viewsJan 17, 2019
YouTubeThe Sunflower Channel
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
How to Perform the 30-Second Chair Stand Test (and why)
3:42
How to Perform the 30-Second Chair Stand Test (and why)
55.4K viewsMar 8, 2015
YouTubeBob & Brad
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
194.6K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
Standing Chair Exercises For Seniors | 15-Minute Full Body Workout For Over 60s - Fitness Workout
14:52
Find in video from 08:03Hip Exercises
Standing Chair Exercises For Seniors | 15-Minute Full Body Wor…
278.4K viewsAug 1, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Sit to Stand
0:44
Sit to Stand
245K viewsJul 22, 2020
YouTubeBaptist Health
4:32
Sit to Stand Strengthening Exercise
292.9K viewsJan 24, 2014
YouTubeSignature Medical Group
10:24
Find in video from 06:14Standing Exercises
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | N…
96.2K viewsApr 10, 2020
YouTubeCLEAR Trust
58:19
Find in video from 06:19Boxing Exercises
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
804.1K viewsMar 23, 2021
YouTubeMore Life Health Seniors
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163K viewsFeb 22, 2021
YouTubeCaroline Jordan
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
737.6K viewsFeb 28, 2018
YouTubeHASfit
49:23
Sit Stand and Move
326.7K viewsJul 26, 2011
YouTubeBuncombe County Government
10:48
Find in video from 01:28Glute and Thigh Exercises
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
583.4K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
271.9K viewsApr 24, 2023
YouTubeCurtis Adams
21:12
Find in video from 10:04Side Reach and Hip Exercises
Chair Workout | Get Fit In 20 Minutes đź’Ş
315.1K viewsNov 16, 2018
YouTubeCaroline Jordan
31:05
Pilates – standing and chair-based exercises | NHS
98.1K viewsFeb 20, 2021
YouTubeNHS
13:02
Standing Chair Yoga (Beginner Friendly) | Gentle Exercises
37.2K viewsOct 17, 2023
YouTubeyes2next
1:17
How To Do A Sit To Stand - Strength - Wellen
41.2K viewsFeb 8, 2023
YouTubeWellen
6:10
Sit to stand Plus - 6 Variations for senior and elderly leg strength an…
59.6K viewsOct 24, 2018
YouTubeMy Senior Fitness Coach
1:25
Sit-to-Stands – Your Exercise Solution (YES)
36.4K viewsSep 13, 2021
YouTubeArthritis Foundation
6:17
Find in video from 05:25Breathing Exercises
Chair Yoga - Day 0 - 6 Minutes Seated
419.2K viewsJan 1, 2023
YouTubeBottoms Down
30:33
30 min Chair Exercises for Seniors | Simple Seated Workout to Improv…
108K views9 months ago
YouTubeImproved Health Chair Workouts
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
691.8K viewsFeb 25, 2022
YouTubeChair Fit Camp
0:50
Single Leg Sit To stand | Step-by-Step Tutorial
8.5K views11 months ago
YouTubePhysio Plus Fitness
23:42
Find in video from 11:42Standing Pose
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
38.2K viewsJan 9, 2023
YouTubeBottoms Down
0:38
How to do the sit-to-stand exercise
3.8K viewsJun 5, 2023
YouTubePT Solutions Physical Therapy
0:26
Chair squat
216.2K viewsJul 4, 2016
YouTubeTrackActive
See more videos
Static thumbnail place holder