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412 reactions | So you’re looking for better core strength, stability, and coordination? But you don’t yet have a BOSU? 沈 @drefitn knows what’s up! If you want to train like Dre now is the time! Our last sitewide sale until Black Friday is on!  Save 15% off everything BOSU this weekend only for Labor Day.  #balancetrainer #bosuworkout #bosu | BOSU | Facebook
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16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
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POV: You’ve tried the BOSU, and now your core workouts will never be the same. This is when you find out the BOSU ball adds more challenge to every exercise 🔥 💪 Here’s how this core-scorching workout hits different with the BOSU: 1️⃣ Alternating Scissor Kicks: Lower abs? Activated. Hip flexors? Working overtime. Stabilizing on the BOSU? Your core is now the MVP. 2️⃣ Knee to Elbow Side Crunches: Twisting on the BOSU takes those obliques from “meh” to “OMG.” Stability rotation = next-level sculp
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