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In journaling, we talk a lot about needing to reflect on ourselves, our thoughts and our feelings — but what are the benefits of doing so, and how do we make sure we’re reflecting in a way that contributes to our self-care? How do we avoid simply narrating our daily going-ons while journaling? Here’s an informative video that’ll guide ...
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A Year Of Self-Care Journal - (Year Of Reflections Journal) By Allison Task (Paperback)
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Clever Fox Self-Care Journal Pocket - Daily Reflection Notebook - Mental Health & Personal Development Planner, Meditation & Mood Log (Aquamarine)
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599
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