40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
41:45
YouTubePS Fit
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-minute workout is a great place to start. It covers all the essential moves, leaving no muscle untouched. Plus, working without weights means you can truly focus on your form. Press play ...
5.6M viewsOct 1, 2013
Shorts
Whether you’re looking for a strength training program or group fitness classes, we’ve got something to fit you! Our programs are personalized to your fitness level and your goals - come meet with us today! ‌ 📱Book your free in-person (“no sweat!”) consult: visit our newly updated website, stonebrookstrength.com - or click the link in our bio! ‌ #besthourofyourday #thehappygym #stonebrookstrong #steinbachfitness #steinbachbarbelltraining #steinbachstrengthtraining #steinbachbootcamp #steinbachp
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